Elderly woman peacefully sleeping in a bed.

Beyond Bedtime: Aging and Sleep

Posted on March 5, 2025

Even though we have been doing it since before we were born, the science behind…

Four seniors sit in armchairs around a coffee table, engaging in conversation.

Socialization: Key for Boosting Mental Health in Seniors

Posted on February 25, 2025

Strong mental health is essential at every stage of life, yet seeking professional help for…

An older adult with short white hair sits on a bench in a grassy area, wearing a white shirt and jeans. The text reads "Self-Care for the Caregiver" next to the person.

Self-Care for the Caregiver

Posted on February 13, 2025

Caring for a loved one, whether a family member, friend or client, is a deep…

Skyline of Chicago featuring tall skyscrapers under a blue sky.

Tutera Travel Log: Senior Care in Illinois

Posted on December 26, 2024

Pack your bags because we’re making another stop on our Tutera Travel Log, and this…

Four older adults are gathered around a wooden table, playing a game of Jenga

Active Lifestyles for Seniors at Tutera

Posted on December 16, 2024

Retirement opens the door to a world of free time, but for many seniors, it…

Three elderly women stand together, smiling, against a teal backdrop with a subtle pattern.

Senior Living Amenities and Community Traditions

Posted on December 4, 2024

Tutera communities are the continuation of your journey with us – a transition from home…

An elderly man uses a blood pressure monitor while sitting at a table. A smiling elderly woman sits next to him.

Can Weather Affect Blood Pressure Levels in Seniors?

Posted on October 28, 2024

Blood pressure is a vital measure of heart health and senior wellness, reflecting the force…

A doctor in a white coat holds a red heart in their hands, symbolizing healthcare. Various medical icons such as a stethoscope, ambulance, and syringe surround the heart, with an overlay of a heartbeat line running horizontally across the image.

Tutera Senior Living Provides On-Site Cardiac Services

Posted on February 22, 2024

February is observed as Heart Awareness Month by the American Heart Association because it aligns…

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