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Senior Physical Wellness

    An elderly woman wearing a wide-brimmed straw hat and sunglasses is applying sunscreen to her arm. She is dressed in a light-colored, striped outfit and is set against a beige background.

    Sun Safety for Seniors

    Posted on July 23, 2024

    Summer is in full swing, and everyone is ready for fun in the sun! Sun…

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    An elderly man is using a walker on a garden path, accompanied by a younger man who is assisting and gently holding his arm. The scene is set in a lush, green garden with trees, plants, and a clear walkway. Both men are casually dressed.

    The Wellness Benefits of Walking for Seniors 

    Posted on July 17, 2024

    Walking for seniors can greatly enhance cardiovascular health and overall well-being. By incorporating walking into…

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    Five older adults, three women and two men, smiling while sitting in the backseats of a vehicle. The woman in the front left wears a red hat and glasses, the man next to her wears a light blue shirt, the others are also visibly cheerful.

    Best Vacations for Seniors With Limited Mobility

    Posted on June 27, 2024

    When you had a nine-to-five job, there was never any time to take vacations. But now that you’re…

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    Four elderly individuals, dressed in warm clothing and scarves, walk together outdoors on a tree-lined path. They appear cheerful, engaged in conversation and enjoying the greenery of the park around them.

    Healthy Living Tips for Seniors: Thriving in the Golden Years

    Posted on May 14, 2024

    Each passing year brings with it new experiences, challenges and opportunities for growth. And as…

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    Two women, one older with a white hat and glasses, and a younger one with reindeer antlers headband, are smiling and taking a selfie together. They are sitting on a couch beside a decorated Christmas tree with colorful lights and ornaments, perfect for our Senior Living Blog articles.

    Senior Well-Being Checks Through the Holidays and Beyond

    Posted on November 14, 2023

    During the holiday season, those who live far from their senior family members may be…

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    An elderly woman undergoes an eye examination. She is positioned at a slit lamp, an instrument used for eye testing. A healthcare professional, with red painted nails, is holding a blue lens close to her right eye. The woman looks forward attentively.

    Understanding National Eye Exam Month

    Posted on August 17, 2023

    There are certain things in this life that everyone should take advantage of, like taking…

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    An elderly woman with grey hair and glasses, wearing a light pink top, is smiling and holding a coffee cup. She is seated on a couch next to a younger woman with blonde hair, wearing a light blue shirt, who is also holding a coffee cup and saucer.

    Food for Brain Health

    Posted on July 20, 2022

    In the early years of life, the brain forms more than a million new neural…

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    A doctor in a white coat uses a stethoscope to listen to the chest of an elderly man sitting on an examination table. The elderly man, dressed in a light sweater and shirt, smiles as the doctor attends to him in a well-lit medical office.

    Men’s Health Tips

    Posted on June 23, 2022

    In the United States, June is National Men’s Health Month! This special month is dedicated…

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    An elderly woman with short gray hair is smiling and holding a water bottle. She is leaning on a large blue exercise ball. She wears a white shirt and appears to be in a gym or fitness center, with blurred workout equipment in the background.

    Seniors & Dehydration: Best Electrolyte Drinks for Seniors

    Posted on May 5, 2022

    As you get older, the total amount of fluid in your body begins to decline,…

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    A doctor in a white coat uses a stethoscope to listen to the chest of an elderly man sitting on an examination table. The elderly man, dressed in a light sweater and shirt, smiles as the doctor attends to him in a well-lit medical office.

    Understanding Atrial Fibrillation

    Posted on March 14, 2022

    Atrial fibrillation is a serious condition, and it is becoming more common in the United…

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    A doctor in a white coat, with a stethoscope around her neck, stands behind an elderly woman seated in a wheelchair, smiling at her in a hospital hallway. In the background, another doctor and a nurse are engaged in conversation.

    Most Common Causes of Falls in the Elderly

    Posted on March 3, 2022

    The American Academy of Family Physicians (AAFP) reports that falls are the leading cause of…

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    Smiling woman with short blond hair sits indoors near a blue exercise ball, holding a bowl of salad and a fork. A gray sofa with a pink cushion is in the background.

    How Does Thyroid Function Change with Age?

    Posted on January 21, 2022

    While it may not be as well-known or as frequently discussed as the lungs, the…

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