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For topics of interest to seniors and their families, explore our blogs and new posts.

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Elderly woman peacefully sleeping in a bed.

Beyond Bedtime: Aging and Sleep

Posted on March 5, 2025

Even though we have been doing it since before we were born, the science behind our own sleep patterns can often feel like a mystery. The quality of sleep we get each night can make or break our day, sometimes leaving us feeling restless, irritable or just plain tired. As we get older, we notice the correlation between aging and…

An elderly woman with white hair is swimming in a pool. She is smiling and wears a blue swimsuit. In the background, an elderly man is also in the pool, though he is more out of focus. The pool area is indoors with a calm atmosphere.

Senior Care

Benefits of Water Aerobics for Seniors

Posted on April 25, 2023

As we age, there are many things that contribute to our sense of happiness, quality…

A nurse in blue scrubs compassionately interacts with an elderly woman with gray hair, who is seated on a couch and holding a blood pressure monitor. The nurse is writing on a clipboard and has a stethoscope around her neck. The setting appears to be a home or a comfortable medical office.

Senior Care

How Temperature Affects Blood Pressure

Posted on April 24, 2023

The American Heart Association (AHA) and the American College of Cardiology redefined blood pressure guidelines in 2017;…

A smiling elderly woman with white hair and a beige cardigan uses a cane and is supported by a nurse in teal scrubs. The nurse, also smiling, holds the elderly woman's arm as they walk in a brightly lit room with plants and shelves in the background.

Rapid Recovery & Rehabilitation | Skilled Nursing

Surgery and Recovery for Seniors

Posted on April 17, 2023

According to the Centers for Disease Control and Prevention, more than one third of all…

A senior man in pajamas is sitting on a bed, smiling at a female caregiver who is helping him stand. An alarm clock and medicine bottle are on a bedside table. A wheelchair is positioned beside the bed in a well-lit room with a large window.

Assisted Living

When to Consider Assisted Living

Posted on April 6, 2023

There comes a time in everyone’s aging journey when daily activities begin to get a…

A nurse in a blue uniform sits on a couch and smiles while taking notes on a clipboard. She is interacting with an elderly woman wearing glasses, a blue denim shirt, and a light purple top, who is also seated and smiling. They appear to be in a comfortable living room.

Assisted Living | Resources

Understanding Costs of Assisted Living

Posted on April 5, 2023

When considering the choices available for support during the aging process or in caring for…

A smiling elderly woman wearing glasses and a colorful scarf sits while a young nurse in a white uniform stands beside her, gently placing her hands on the woman's shoulders. Both are looking at the camera. They are in a brightly lit room with large windows.

Assisted Living

Transitioning to Assisted Living

Posted on April 4, 2023

There are currently more than 800,000 people in the United States living in assisted living communities. Assisted living is…

A smiling elderly woman with short gray hair stands against a plain white background. She wears a light beige blazer and a white blouse, and clasps her hands together in front of her chest.

Financial

Tax Tips for Seniors

Posted on February 1, 2023

The golden years of life come with plenty of pros and cons. For some seniors,…

A smiling man with short dark hair embraces an older woman with blond hair and glasses from behind. Both are in a cozy living room with a bookshelves-lined wall in the background. The woman is sitting, and the man is leaning over her shoulder.

Financial

How to Manage Elderly Parents’ Finances

Posted on January 31, 2023

Older adults face many financial challenges that interfere with the ability to relax and enjoy…

A close-up photo of a person typing on a laptop keyboard. The person is wearing a blue and white checkered shirt. There's a cup and an out-of-focus plant in the background. The scene appears to be in a workspace with a window providing natural light.

Financial

How to Use a Retirement Calculator

Posted on January 27, 2023

While planning for retirement and financial planning for seniors are hot topics in financial circles,…

A bearded man with gray hair, wearing sunglasses and a leopard-print shirt, smiles broadly while holding a fan of dollar bills. More bills are floating around him against a bright yellow background.

Financial

Money Management and Retirement Savings

Posted on January 27, 2023

It is an exciting time in life when retirement is approaching. There are new hobbies…

Three older adults are seated at a table, engaging in a painting activity. They are holding paintbrushes and smiling, clearly enjoying the creative experience. Various colorful paint pots and artworks are visible on the table.

Memory Care | Senior Living Care

Winter Activities for Seniors with Dementia

Posted on December 20, 2022

The Alzheimer’s Association reports that by 2050, 12.7 million seniors age 65 and older are projected…

A nurse in blue scrubs playfully pushes an elderly man in a wheelchair, who is smiling and wearing a white shirt and plaid pants. They are in a brightly lit room with large windows, a wooden shelf, and some potted plants. Both appear to be enjoying the moment.

Resources

Top Gifts for Seniors with Limited Mobility

Posted on December 16, 2022

The holidays are nearly here, and soon, families everywhere will come together to celebrate, share…

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