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Beyond Bedtime: Aging and Sleep
Even though we have been doing it since before we were born, the science behind our own sleep patterns can often feel like a mystery. The quality of sleep we get each night can make or break our day, sometimes leaving us feeling restless, irritable or just plain tired. As we get older, we notice the correlation between aging and…
Importance of Medication Management
According to the Centers for Disease Control and Prevention, more than 60% of adults between…
Aging Well in the New Year
As time moves forward, we all get older. The idea of getting older may have…
Senior Support During the Holidays
For many people, the holiday season is a time of happiness, togetherness and merriment. From…
What Is a Family Caregiver?
According to the National Alliance on Caregiving, nearly one in five people provide unpaid care…
National Alzheimer’s Disease Awareness Month
The month of November is National Alzheimer’s Disease Awareness Month. This month is dedicated to…
How Does Diabetes Affect Older Adults?
November is National Diabetes Month, and it is a perfect time to shed light on…
What Is Cognitive Impairment?
It is estimated that around 10% of people over the age of 65 have mild…
Understanding Breast Cancer Recovery
October is Breast Cancer Awareness Month. The purpose behind this special occasion is to raise…
National Assisted Living Week
In September, senior communities across the country celebrated National Assisted Living Week! This year’s theme…
Where Is Memory Stored in the Brain?
As we age, our bodies change in noticeable ways; the color of our hair may…
How Does Physical Therapy Work?
Living a healthy lifestyle is a great way for older adults to stay active, engaged…
Who Qualifies for Independent Living?
Reaching the golden years of life is a time of great change. There are many…
