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Hydration for Seniors: Simple Tips to Support Health and Wellness
As we age, staying hydrated isn’t always easy, but it’s essential for senior health. The importance of hydration in the elderly can’t be overstated. Proper hydration supports everything from smooth digestion to clear cognitive function and balanced electrolytes. Mild dehydration in older adults can lead to serious problems. Research studies indicate that up to 20% of older adults may experience…
How to Prevent Arthritis
According to the Centers for Disease Control (CDC), nearly 60 million people in the United States…
Activities for Seniors and Their Families
Any month of the year is a good month to spend time with family, but…
Food for Brain Health
In the early years of life, the brain forms more than a million new neural…
Tips for Transitioning to Assisted Living
There are currently more than 800,000 people in the United States living in assisted living…
The Longest Day Alzheimer’s Awareness
There are more than six million Americans living with Alzheimer’s disease today. That number is…
Men’s Health Tips
In the United States, June is National Men’s Health Month! This special month is dedicated…
Can Other Conditions Mimic Dementia?
Anyone who has gone a night without sleep can relate to feelings of confusion and…
What Are Activities of Daily Living?
For many older adults, it can be difficult to tell when a problem is surfacing…
What Is Assisted Living?
Assisted living was a new idea 30 years ago when Tutera Senior Living & Health…
Seniors & Dehydration: Best Electrolyte Drinks for Seniors
As you get older, the total amount of fluid in your body begins to decline,…
Can Dementia Affect Your Sleep?
Changes in normal sleep patterns are a common part of aging. Many adults report becoming…
What Is a Skilled Nursing Facility?
After a hospital stay, it is common for patients to require additional care before they…
