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Four older women sit around a dining table, smiling and raising glasses together. The table is set with plates, cups, and flower centerpieces. The text reads, “Enhancing Senior Living: Fresh Nutrition for Older Adults.”.

Food & Recipes | Healthcare | Resources | Senior Care | Senior Living | Tutera Communities

Enhancing Senior Living: Fresh Nutrition for Older Adults

Posted on June 6, 2025

As we grow older, our bodies change – and so do our nutritional needs. But one thing remains timeless: the joy of good food. Nutrition for older adults isn’t about strict diets or trendy food fads. It’s about nourishing the body with nutrient-rich meals that promote energy, wellness and long-term vitality. In this blog, we’ll explore how nutrition needs shift…

A doctor in a white coat uses a stethoscope to listen to the chest of an elderly man sitting on an examination table. The elderly man, dressed in a light sweater and shirt, smiles as the doctor attends to him in a well-lit medical office.

Senior Physical Wellness

Men’s Health Tips

Posted on June 23, 2022

In the United States, June is National Men’s Health Month! This special month is dedicated…

An elderly woman with short gray hair smiles warmly. She is wearing a coral blouse, a white cardigan, and a beaded necklace. The background is a brightly lit room with blurred elements, suggesting a modern interior.

Alzheimers & Dementia | Memory Care | Senior Living Care

Can Other Conditions Mimic Dementia?

Posted on May 27, 2022

Anyone who has gone a night without sleep can relate to feelings of confusion and…

A young woman helps an elderly woman button her white shirt. The elderly woman, with short gray hair, smiles warmly while sitting on a couch in a bright, cozy room. The young woman has blonde hair and focuses on fastening the buttons.

Senior Independent Living

What Are Activities of Daily Living?

Posted on May 19, 2022

For many older adults, it can be difficult to tell when a problem is surfacing…

An elderly woman using a walker receives assistance from a healthcare worker in blue scrubs. They are in a well-lit room with a bed covered in a colorful knitted blanket and a bedside table with a plate on it. The elderly woman is smiling at the healthcare worker.

Assisted Living | Senior Living Care

What Is Assisted Living?

Posted on May 13, 2022

Assisted living was a new idea 30 years ago when Tutera Senior Living & Health…

An elderly woman with short gray hair is smiling and holding a water bottle. She is leaning on a large blue exercise ball. She wears a white shirt and appears to be in a gym or fitness center, with blurred workout equipment in the background.

Senior Physical Wellness

Seniors & Dehydration: Best Electrolyte Drinks for Seniors

Posted on May 5, 2022

As you get older, the total amount of fluid in your body begins to decline,…

An elderly woman with short white hair, wearing glasses and a light pink blouse, relaxes in a gray armchair with a light-colored blanket draped over her lap. She has her eyes closed and appears peaceful. Sunlight streams in through a nearby window, highlighting green plants in the background.

Alzheimers & Dementia | Memory Care | Senior Living Care

Can Dementia Affect Your Sleep?

Posted on April 6, 2022

Changes in normal sleep patterns are a common part of aging. Many adults report becoming…

A nurse in blue scrubs with a stethoscope smiles and comforts an elderly patient wrapped in a blanket seated in a wheelchair. They are in a bright room with a large window, conveying a sense of care and compassion.

Skilled Nursing

What Is a Skilled Nursing Facility?

Posted on March 30, 2022

After a hospital stay, it is common for patients to require additional care before they…

A doctor in a white coat uses a stethoscope to listen to the chest of an elderly man sitting on an examination table. The elderly man, dressed in a light sweater and shirt, smiles as the doctor attends to him in a well-lit medical office.

Senior Physical Wellness

Understanding Atrial Fibrillation

Posted on March 14, 2022

Atrial fibrillation is a serious condition, and it is becoming more common in the United…

Three generations of women smile warmly for the camera. A young girl with curly hair and a red dress sits on her grandmother's lap. The grandmother has short, curly gray hair and wears a light blue top. The mother, with curly hair, wears a pink shirt.

Alzheimers & Dementia | Memory Care | Senior Living Care

What Causes Memory Loss and Forgetfulness?

Posted on March 11, 2022

There are many exciting aspects of aging – more free time in retirement, the opportunity…

A woman in a denim shirt is pouring tea from a white teapot for three elderly people seated around a glass table, all dressed in casual, cozy clothing. They are engaged in conversation, and the setting appears to be a bright and comfortable indoor space.

Alzheimers & Dementia | Memory Care | Senior Living Care

Trivia for Seniors with Dementia

Posted on March 7, 2022

The Alzheimer’s Association categorizes dementia, not as a specific disease, but as a term that…

A doctor in a white coat, with a stethoscope around her neck, stands behind an elderly woman seated in a wheelchair, smiling at her in a hospital hallway. In the background, another doctor and a nurse are engaged in conversation.

Senior Physical Wellness

Most Common Causes of Falls in the Elderly

Posted on March 3, 2022

The American Academy of Family Physicians (AAFP) reports that falls are the leading cause of…

A person holding a single white puzzle piece between their thumb and forefinger. The background is slightly blurred, showing more puzzle pieces scattered on a wooden surface. The person is wearing a white shirt. The image is well-lit with natural light.

Fun Activities for Parkinson’s Patients

Posted on February 16, 2022

Parkinson’s disease is a disorder of the brain that leads to stiffness, shaking and difficulty with…

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