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Beyond Bedtime: Aging and Sleep
Even though we have been doing it since before we were born, the science behind our own sleep patterns can often feel like a mystery. The quality of sleep we get each night can make or break our day, sometimes leaving us feeling restless, irritable or just plain tired. As we get older, we notice the correlation between aging and…
What Services Do Local Agencies Provide for Senior Citizens?
In your golden years, you can run into many life situations where additional help is…
How Do You Choose a Senior Living Community?
Thanks to advances in medical science, more information about healthy living and smarter lifestyle choices,…
What Does it Mean to Have Power of Attorney for a Parent?
For caregivers, seniors and family members, the aging process brings up new questions and ways…
How Does Temperature Affect Blood Pressure?
The American Heart Association (AHA) redefined blood pressure guidelines in 2017; this was the first…
Saving Money in Retirement
Retirement is an exciting time, full of new adventures. There are new places to travel,…
What Is the Difference Between Assisted Living and Skilled Nursing?
If you have aging parents, you may find yourself worrying about the safety of your…
Memory Care Decorating Ideas
In 2020, there were more than 50 million people around the world living with some…
Is Dementia a Normal Part of Aging?
As you age, you may begin to notice that it takes longer than it used…
How to Improve Quality of Life as a Senior
As you approach your so-called “golden years” of retirement, you might be wondering what makes…
What Are the Advantages of Assisted Living?
Serving as a caretaker for an aging loved one is a challenging and rewarding experience….
Finding Good Activities for Someone with Dementia
The American Geriatrics Society reports that up to 7% of adults over the age of…
Is Skilled Nursing the Same as Rehab?
The World Health Organization (WHO) reports that it expects the nursing care market in the…