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Beyond Bedtime: Aging and Sleep
Even though we have been doing it since before we were born, the science behind our own sleep patterns can often feel like a mystery. The quality of sleep we get each night can make or break our day, sometimes leaving us feeling restless, irritable or just plain tired. As we get older, we notice the correlation between aging and…
Best Books for Caregivers
A caregiver is someone who does not get paid for the care they provide for…
How to Prevent Arthritis
According to the Centers for Disease Control (CDC), nearly 60 million people in the United States…
Activities for Seniors and Their Families
Any month of the year is a good month to spend time with family, but…
Food for Brain Health
In the early years of life, the brain forms more than a million new neural…
Tips for Transitioning to Assisted Living
There are currently more than 800,000 people in the United States living in assisted living…
The Longest Day Alzheimer’s Awareness
There are more than six million Americans living with Alzheimer’s disease today. That number is…
Men’s Health Tips
In the United States, June is National Men’s Health Month! This special month is dedicated…
Can Other Conditions Mimic Dementia?
Anyone who has gone a night without sleep can relate to feelings of confusion and…
What Are Activities of Daily Living?
For many older adults, it can be difficult to tell when a problem is surfacing…
What Is Assisted Living?
Assisted living was a new idea 30 years ago when Tutera Senior Living & Health…
Seniors & Dehydration: Best Electrolyte Drinks for Seniors
As you get older, the total amount of fluid in your body begins to decline,…
Can Dementia Affect Your Sleep?
Changes in normal sleep patterns are a common part of aging. Many adults report becoming…
