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Hydration for Seniors: Simple Tips to Support Health and Wellness
As we age, staying hydrated isn’t always easy, but it’s essential for senior health. The importance of hydration in the elderly can’t be overstated. Proper hydration supports everything from smooth digestion to clear cognitive function and balanced electrolytes. Mild dehydration in older adults can lead to serious problems. Research studies indicate that up to 20% of older adults may experience…
Aging Well in the New Year
As time moves forward, we all get older. The idea of getting older may have…
Senior Support During the Holidays
For many people, the holiday season is a time of happiness, togetherness and merriment. From…
What Is a Family Caregiver?
According to the National Alliance on Caregiving, nearly one in five people provide unpaid care…
National Alzheimer’s Disease Awareness Month
The month of November is National Alzheimer’s Disease Awareness Month. This month is dedicated to…
How Does Diabetes Affect Older Adults?
November is National Diabetes Month, and it is a perfect time to shed light on…
What Is Cognitive Impairment?
It is estimated that around 10% of people over the age of 65 have mild…
Understanding Breast Cancer Recovery
October is Breast Cancer Awareness Month. The purpose behind this special occasion is to raise…
National Assisted Living Week
In September, senior communities across the country celebrated National Assisted Living Week! This year’s theme…
Where Is Memory Stored in the Brain?
As we age, our bodies change in noticeable ways; the color of our hair may…
How Does Physical Therapy Work?
Living a healthy lifestyle is a great way for older adults to stay active, engaged…
Who Qualifies for Independent Living?
Reaching the golden years of life is a time of great change. There are many…
Best Books for Caregivers
A caregiver is someone who does not get paid for the care they provide for…
